Medical/Health and Wellness Resources
Mental Health America of Illinois
Mental Health America of Illinois is a statewide organization that works to promote mental health, prevent mental disease and improve the care and treatment of those suffering from mental and emotional disorders. For more information go to www.mhai.org/.
Mental Health America’s Caregiving Resource Center
Mental Health America’s Caregiving Resource Center offers a comprehensive collection of caregiver mental health resources to help you protect your well-being, manage stress and navigate the challenges of caregiving.
It includes information on coping with caregiving stress, crisis planning, mental health resources for parents and caregiving resources on treatment and recovery.
Mental Health and Developmental Disabilities Training Modules
The Mental Health and Developmental Disabilities (MHDD) National Training Center has developed free, easy-to-read online learning modules for people with intellectual and developmental disabilities, their family members and their supporters to learn more about mental health. They also have modules designed for mental health professionals and clinicians.
These training modules are available at www.mhddcenter.org/learn-now.
The training topics include anxiety, bipolar disorders, depression, post-traumatic stress disorder, preparing for a mental health assessment, supported decision-making and what to expect in a mental health therapy session.
Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
Mental Health for Children With Intellectual and Developmental Disabilities
Navigate Life Texas, a project to inform and empower parents of children with disabilities or special healthcare needs, has a Mental Health for Children With Intellectual and Developmental Disabilities page. This page provides ideas on how to talk to your healthcare provider and the people working with your child if you think your child might be having mental health symptoms.
Mental Health Online Screening
One of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition is to take a mental health screening at mhascreening.org. The screening is free and anonymous.
Taking a screen can help you to better understand what you are experiencing and get helpful resources. After that, consider talking to someone you trust about your results and seek out a professional to find the support you need.
Mental Health Resources for Kids, Teens and Young Adults
The National Alliance on Mental Illness (NAMI) has resources geared toward kids, teens and young adults. NAMI also provides a coloring and activity book and step-by-step guidance to help parents explore and talk to children about emotional topics or mental health challenges.Mental Health Resources for LGBTQI Individuals
The lesbian, gay, bisexual, transgender, queer, questioning, intersexed (LGBTQI) community represents a wide diversity of thought, perspective, understanding and experience. For individuals identifying as LGBTQI, it’s important to recognize how your experience of sexual orientation and gender identity relates to your mental health.
The National Alliance on Mental Illness (NAMI) provides a variety of resources as well as important things to consider when seeking an LGBTQI-competent mental health care professional.
Miracle Flights provides free commercial airline tickets to pediatric patients ages 17 and under in need of life-changing medical care far from home. Families must meet certain requirements and apply online using the online application for requesting each flight.
The organization also provides flights for service dog retrieval and/or training. Miracle Flights’ service dog program is open to all individuals who need help retrieving/training their service dog.
Model Systems Knowledge Translation Center (MSKTC)
The Model Systems Knowledge Translation Center (MSKTC) provides free, easy to understand resources for people living with traumatic brain (TBI), spinal cord (SCI) and burn injuries and their supporters. The research-based resources aim to improve rehabilitation outcomes and quality of life for people living with SCI, TBI, and burn injuries. MSKTC resources are available in a variety of formats including printable PDF documents, videos and slideshows.
The MSKTC website features a wide range user-friendly resources divided by topic: