Medical/Health Resources
RxAssist can help you learn about ways to use pharmaceutical company programs and other resources to help reduce your medication costs.
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Helpline is a free, confidential, 24-hour, seven-days-a-week, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
(800) 662-HELP (4357)
TTY: (800) 487-4889
Sangamon County Health Department
The Sangamon County Health Department protects, promotes and works to improve the health and well-being of all individuals and families in Sangamon and Menard Counties. Programs and services include vaccination clinics and other health services for children and adults, a discount card for medications, medication and sharps disposal, and more.
Save Babies Through Newborn Screening
Save Babies Through Screening Foundation educates parents, pediatric healthcare providers, and policy makers about available comprehensive newborn screening, the importance of obtaining positive or other test results requiring follow-up actions within 5 days of birth, and the importance of prompt confirmatory testing and treatment/management when needed.
Seizure Action Plan Examples and Resources
A seizure is a medical emergency. A Seizure Action Plan (SAP) contains tailored guidelines on how to respond during a seizure, based on the patient’s medical history. It includes health and medical information specific to the patient and helps others recognize seizures and the appropriate steps to take to keep them safe from injury or damage caused by prolonged seizures.
The Seizure Action Plan Coalition has several Seizure Action Plan examples and resources in English and Spanish to help you create your own plan. Resources are also available in other languages.
Epilepsy Alliance America manages the Seizure Action Plan Coalition.
Self-Advocacy for People with Disabilities During Hospitalization Tip Sheet
Hospital stays can be difficult for everyone. However, individuals with disabilities may face a variety of unique challenges. This Self-Advocacy for People with Disabilities During Hospitalization tip sheet includes information about your right to have a support person with you any time in the hospital, provider bias, preparing for your hospital stay and self-advocacy resources.
Self-Care and Emotional Wellness Apps
A list of self-care, emotional wellness and stress-relieving apps compiled by the McLean County Center for Human Services.
Self-Care and Tips for Talking With Children and Teens about Mental Health
UNICEF provides tips and resources to help you support your child’s and your own mental health. Resources include a mental health quiz, information on common conditions, videos, and conversation starters to help you talk to your kids. The information is available in several languages.
UNICEF resources also include:
- Guides to big conversations
- Self-care for parents
- How to reduce stress
- Mental health tips for infants to pre-teens
The Illinois Deaf and Hard of Hearing Commission has a list of Service Animal Resources. Information includes Americans With Disabilities Act (ADA) requirements, programs that provide animals and more.
The Shirley Ryan AbilityLab is a nonprofit hospital providing patient care, a research community focused on physical medicine and rehabilitation, clinical trials and a wide range of resources to help with caregiving, adapting and accessibility. Based in Chicago, the Shirley Ryan AbilityLab provides help with pediatric and adolescent rehabilitation, spinal cord injuries, brain injury recovery, limb loss and impairment, stroke and more.
Shirley Ryan Abilitylab’s Henry B. Betts, MD, Learning, Innovation, Family and Empowerment (LIFE) Center also offers resources to help empower people living with chronic, cognitive and physical impairments and diseases affecting function. Resource topics include:
- Caregiving and equipment
- Housing and transportation
- Inspiration and hope
- Support and wellness
- Recreation and leisure
- Medical information and care
- Education and employment